Super Food Me


Super Food Me Story

After watching my family struggle with auto-immune diseases such as Diabetes, Aspergers, Allergies, Aches and Pains, I discovered several keys that have changed my life and wellness, and those keys can help you too!

When my children were diagnosed with Type 1 Diabetes, I thought they ate a well-balanced diet of normal healthy food. Even the dietitians suggestions included lots of “old school” food that was considered more nutritious than other foods, such as whole grain bread, brown rice, pasta, processed lunch meat and chicken nuggets, raw fresh vegetables and sugar free items which we ate for years. But I’ve come to find out that many of these foods cause an AUTOIMMUNE response that continues to deteriorate health. Many of these foods are like poison in our bodies. Fortunately, amazing, tasty super foods are available, easy and affordable, and they can solve and reverse disease dilemmas.

As a sister, teacher, mom, and friend I’ve seen the ravages of auto-immune disease bulldoze through families. Dis-ease is the absence of peace, which can be present in the spirit, the soul, or the physical body. This website aims to help in all three of those areas. Personally, if you had seen me 10 years ago, you would say I was older than I am now. My body was not functioning fully. But I found keys that work for me and for others, and I know they will help you too!

My goal is to help people find solutions through Food for the Spirit, Soul, and Body. I’ve seen significant shifts in my own health, and in the health of my children. I want to share with you everything that I have learned. Join me on this journey!

If you ever need a hand or have any questions, feel free to leave them below and I will be more than happy to help you out.

All the best,

Barbara Hartwell




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Barbie is the creator and head writer for Super Food Me Style web content.

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